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Workplace Stressors and Coping Mechanisms Among Healthcare Employees


Authors : Joya Mari O. Agustin; Manuel V. Estera

Volume/Issue : Volume 11 - 2026, Issue 7 - July


Google Scholar : https://tinyurl.com/653ke8p7

Scribd : https://tinyurl.com/39uc4hfe

DOI : https://doi.org/10.38124/ijisrt/26jul683

Note : A published paper may take 4-5 working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and ResearchGate.


Abstract : Workplace stress is an inevitable concern in healthcare settings due to the demanding clinical responsibilities, organizational pressures and interpersonal dynamics. This study explored the workplace stressors experienced by healthcare employees and the coping mechanisms they employ to manage these challenges. Through the utilization of a qualitative method, the study aimed to gain an in-depth understanding of participants' lived experiences and perspectives. Findings revealed that the healthcare employees experienced a range of stressors; their most experienced stressors are excessive workload, inadequate staffing, fatigue and insufficient rest, poor work-life balance due to tight schedules, interpersonal and emotional challenges, demanding patients and clients, resource limitations and organizational communication difficulties. These stressors negatively affected their work performance, leading to delays in timeliness and patient care, increased risk of error and compromised service quality, fatigue and exhaustion, reduced concentration and brain fog, inefficiencies and workflow disruptions and compromised quality of care and insufficient resources. To manage the stress, the participants employed coping mechanisms such as task prioritization and delegation, stress-relief and relaxation techniques, collaboration and seeking support, rest and physical recharge, resourcefulness and resilience, as well as calmness and communication. The participants further highlighted that these coping mechanisms were effective in restoring focus and mental clarity, regulating emotions, sustaining work performance, preventing medical errors, strengthening teamwork and protecting against burnout. Based on the findings, the study proposed organizational support mechanisms including workload reduction and task sharing, recognition and appreciation engagement, mental health and wellness programs, flexible workload arrangements, rest and recovery initiatives and community-building activities.

Keywords : Workplace Stressors, Coping Mechanisms, Healthcare Employees, Work Performance, Organizational Support

References :

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Workplace stress is an inevitable concern in healthcare settings due to the demanding clinical responsibilities, organizational pressures and interpersonal dynamics. This study explored the workplace stressors experienced by healthcare employees and the coping mechanisms they employ to manage these challenges. Through the utilization of a qualitative method, the study aimed to gain an in-depth understanding of participants' lived experiences and perspectives. Findings revealed that the healthcare employees experienced a range of stressors; their most experienced stressors are excessive workload, inadequate staffing, fatigue and insufficient rest, poor work-life balance due to tight schedules, interpersonal and emotional challenges, demanding patients and clients, resource limitations and organizational communication difficulties. These stressors negatively affected their work performance, leading to delays in timeliness and patient care, increased risk of error and compromised service quality, fatigue and exhaustion, reduced concentration and brain fog, inefficiencies and workflow disruptions and compromised quality of care and insufficient resources. To manage the stress, the participants employed coping mechanisms such as task prioritization and delegation, stress-relief and relaxation techniques, collaboration and seeking support, rest and physical recharge, resourcefulness and resilience, as well as calmness and communication. The participants further highlighted that these coping mechanisms were effective in restoring focus and mental clarity, regulating emotions, sustaining work performance, preventing medical errors, strengthening teamwork and protecting against burnout. Based on the findings, the study proposed organizational support mechanisms including workload reduction and task sharing, recognition and appreciation engagement, mental health and wellness programs, flexible workload arrangements, rest and recovery initiatives and community-building activities.

Keywords : Workplace Stressors, Coping Mechanisms, Healthcare Employees, Work Performance, Organizational Support

Paper Submission Last Date
31 - August - 2026

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