Authors : Dr. Akhila Rajan; Dr. Shyoram Sharma

Volume/Issue : Volume 9 - 2024, Issue 7 - July

Google Scholar : https://shorturl.at/7fTTi

Scribd : https://shorturl.at/jVjYY

DOI : https://doi.org/10.38124/ijisrt/IJISRT24JUL109

Abstract : This article investigates the scientific underpinnings underlying Marma Therapy, a core part of Ayurveda that provides pain alleviation through non- pharmacological interventions. Pain, a common and debilitating feeling, is frequently treated with drugs, which can have serious adverse effects and increase the risk of reliance. As the desire for alternate pain management methods grows, Marma Therapy emerges as a promising solution. Marma Therapy is the exact manipulation of specific body spots known as Marma points, which are said to be essential for the flow of "Prana," or life energy. This therapy is especially useful for neuromuscular pain and other pain-related diseases such shoulder, abdomen, chest, cervical, leg, and knee pain. The study studies old Ayurvedic writings as well as current research to see how Marma Therapy matches with modern scientific concepts, with the goal of bridging the gap between traditional wisdom and modern science. The literature review underlines Marma importance in controlling various types of pain and advocates for its integration into holistic healthcare. The scientific mechanisms investigated include the Gate Control Theory of Pain, nervous system activity modulation, endorphin activation, and the influence of neurotransmitters such as nitric oxide. Clinical evidence supports Marma Therapy's efficacy in a variety of neuromuscular diseases, establishing it as a viable non-pharmacological treatment. This study adds to our growing understanding of integrative medicine and demonstrates Marma Therapy's potential to improve modern pain treatment procedures. The study recommends for further investigation and validation of Marma Therapy to secure its inclusion in mainstream pain management regimens, thereby increasing the quality of life for people suffering from chronic pain.

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