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Effect of Scapular Stabilization Exercises on Functional Recovery in Shoulder Impingement Syndrome: A Case Report


Authors : Sanhita Bose

Volume/Issue : ICVDRS 2026

Google Scholar : https://tinyurl.com/4dr8s66p

Scribd : https://tinyurl.com/57bercuk

DOI : https://doi.org/10.38124/ijisrt/26jul427

Abstract : Background: Shoulder impingement syndrome is a common cause of shoulder pain in physically active individuals and is frequently associated with altered scapular kinematics and rotator cuff dysfunction. Scapular stabilization exercises aim to restore normal scapulothoracic rhythm, reduce subacromial stress, and improve functional outcomes in patients with shoulder impingement.  Case Presentation: This case report describes a 29-year-old recreational athlete presenting with chronic shoulder pain during overhead activities, resulting in limitations in sports participation and daily functional tasks. The patient underwent a six-week physiotherapy rehabilitation program that included scapular stabilization exercises, rotator cuff strengthening, manual therapy techniques, and activity modification. The intervention was progressively advanced based on symptom response and functional improvement.  Results: Outcome measures included the Visual Analog Scale (VAS), Shoulder Pain and Disability Index (SPADI), and shoulder range of motion assessment. Pain intensity reduced from 6/10 to 1/10 on the VAS following the intervention. The SPADI total score improved from 52% to 14%, indicating substantial reduction in pain and disability. Active shoulder abduction increased from 110° to 165°, while shoulder external rotation improved from 45° to 75°. These improvements exceeded clinically meaningful change thresholds and were accompanied by restoration of pain-free overhead movement.  Conclusion: This case report demonstrates that a comprehensive rehabilitation program emphasizing scapular stabilization and rotator cuff strengthening can effectively reduce pain and improve functional shoulder performance in individuals with shoulder impingement syndrome. Addressing scapular mechanics should be considered a key component of physiotherapy management for shoulder impingement.

Keywords : Shoulder Impingement Syndrome; Scapular Stabilization; Rotator Cuff Strengthening; Physiotherapy Rehabilitation.

Background: Shoulder impingement syndrome is a common cause of shoulder pain in physically active individuals and is frequently associated with altered scapular kinematics and rotator cuff dysfunction. Scapular stabilization exercises aim to restore normal scapulothoracic rhythm, reduce subacromial stress, and improve functional outcomes in patients with shoulder impingement.  Case Presentation: This case report describes a 29-year-old recreational athlete presenting with chronic shoulder pain during overhead activities, resulting in limitations in sports participation and daily functional tasks. The patient underwent a six-week physiotherapy rehabilitation program that included scapular stabilization exercises, rotator cuff strengthening, manual therapy techniques, and activity modification. The intervention was progressively advanced based on symptom response and functional improvement.  Results: Outcome measures included the Visual Analog Scale (VAS), Shoulder Pain and Disability Index (SPADI), and shoulder range of motion assessment. Pain intensity reduced from 6/10 to 1/10 on the VAS following the intervention. The SPADI total score improved from 52% to 14%, indicating substantial reduction in pain and disability. Active shoulder abduction increased from 110° to 165°, while shoulder external rotation improved from 45° to 75°. These improvements exceeded clinically meaningful change thresholds and were accompanied by restoration of pain-free overhead movement.  Conclusion: This case report demonstrates that a comprehensive rehabilitation program emphasizing scapular stabilization and rotator cuff strengthening can effectively reduce pain and improve functional shoulder performance in individuals with shoulder impingement syndrome. Addressing scapular mechanics should be considered a key component of physiotherapy management for shoulder impingement.

Keywords : Shoulder Impingement Syndrome; Scapular Stabilization; Rotator Cuff Strengthening; Physiotherapy Rehabilitation.

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Paper Submission Last Date
31 - August - 2026

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