Authors :
Poornima H S; Manjunatha Bhat
Volume/Issue :
Volume 7 - 2022, Issue 9 - September
Google Scholar :
https://bit.ly/3IIfn9N
Scribd :
https://bit.ly/3Ee4MVi
DOI :
https://doi.org/10.5281/zenodo.7141199
Abstract :
Health is not a single entity, it is
multidimensional which includes physical, mental, social
and spiritual aspect of life. These facets are interrelated
and interconnected to each other. Any deviation in any
of these facets will reflect in all the four aspects. Hence to
achieve normalcy, it is necessary to keep all the four
aspects of life in equilibrium. Sadvritta is one of the
principles of Ayurveda which keeps all the aspects of
health in equilibrium. The concept of sadvritta is
dispersed extensively in all the Ayurvedic classics. The
present review article is intended to focus on sadvritta
related to physical, mental, social and spiritual health of
the individual which may improve the quality of living.
Keywords :
Health, Sadvritta, Quality of life.
Health is not a single entity, it is
multidimensional which includes physical, mental, social
and spiritual aspect of life. These facets are interrelated
and interconnected to each other. Any deviation in any
of these facets will reflect in all the four aspects. Hence to
achieve normalcy, it is necessary to keep all the four
aspects of life in equilibrium. Sadvritta is one of the
principles of Ayurveda which keeps all the aspects of
health in equilibrium. The concept of sadvritta is
dispersed extensively in all the Ayurvedic classics. The
present review article is intended to focus on sadvritta
related to physical, mental, social and spiritual health of
the individual which may improve the quality of living.
Keywords :
Health, Sadvritta, Quality of life.
