Authors :
Dr. Gunjan Meena
Volume/Issue :
Volume 11 - 2026, Issue 8 - August
Google Scholar :
https://tinyurl.com/43ryvkek
Scribd :
https://tinyurl.com/4m599sr9
DOI :
https://doi.org/10.38124/ijisrt/26aug441
Note : A published paper may take 4-5
working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and
ResearchGate.
Abstract :
The widespread use of modern technology and changes in eating habits have led to a significant increase in highly
processed foods over the past few decades. This has raised concerns about the potential impact on public health. These ultraprocessed foods are typically high in added sugar, unhealthy fats, salts, and various additives, making them very appealing
and extending their shelf life. They undergo extensive processing in industrial settings, transforming the original ingredients
into a final product designed to be highly palatable and have a longer storage life. The objective of the research paper is to
explore the various ways in which highly processed foods affect human health. The research aims to provide a comprehensive
understanding of the public health implications of highly processed foods by examining their nutritional deficiencies, the
presence of harmful additives, and the socioeconomic factors that contribute to their usage.
Keywords :
Highly Processed Food (HPF), Ultra Processed Food (UPFs), Modern Diet, Hyper-Palatable, Dietary Modifications, Dietary Patterns, Nutritional Inadequacies, Monoculture Crops, Chemical Runoff, Industrial Farming, Antibiotic Resistance, Inflammatory Bowel Disease.
References :
- Monteiro, C. A., et al. (2019). Ultra-processed foods: What they are and how to identify them. Public Health Nutrition, 22(5), 936-941.
- Christ, A.; Lauterbach, M.; Latz, E. Western Diet and the Immune System: An Inflammatory Connection. Immunity 2019, 51, 794–811.
- Hall, K. D., et al. (2019). Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake. Cell Metabolism, 30(1), 67-77.
- Lawrence, M. A., & Baker, P. I. (2019). Ultra-processed food and adverse health outcomes. BMJ, 365, l2289.
- Juul, F., & Hemmingsson, E. (2015). Trends in consumption of ultra-processed foods and obesity in Sweden between 1960 and 2010. Public Health Nutrition, 18(17), 3096-3107.
- Fardet, A. (2016). Minimally processed foods are more satiating and less hyperglycemic than ultra-processed foods: A preliminary study with 98 ready-to-eat foods. Food & Function, 7(5), 2338-2346.
- Srour, B., et al. (2019). Consumption of ultra-processed foods and risk of type 2 diabetes: A prospective cohort study. JAMA Internal Medicine, 179(3), 490-498.
- Fiolet, T., et al. (2018). "Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort." BMJ, 360, k322.
- Monteiro CA, Cannon G, Moubarac J-C et al. (2018) The UN Decade of Nutritionthe NOVA food classification and the trouble with ultra-processing. Public Health Nutr 21, 5–17.
- Moulder R, Schvartz D, Goodlett DR, Dayon L. Proteomics of diabetes, obesity, and related disorders. Proteom Clin Appl. 2018;12:1600134.
- Monteiro, C. A., et al. (2019). "Ultra-processed foods: what they are and how to identify them." Public Health Nutrition, 22(5), 936-941.
- Canella DS, Levy RB, Martins APB, Claro RM, Moubarac J-C, Baraldi LG, et al. Ultraprocessed food products and obesity in Brazilian households (2008–2009). PLoS ONE. 2014;9:e92752.
- Djupegot IL, Nenseth CB, Bere E, Bjørnarå HBT, Helland SH, Øverby NC, et al. The association between time scarcity, sociodemographic correlates and consumption of ultraprocessed foods among parents in Norway: a cross-sectional study. BMC Public Health. 2017;17:447.
- Juul F, Martinez-Steele E, Parekh N, Monteiro CA, Chang VW. Ultra-processed food consumption and excess weight among US adults. Br J Nutr. 2018;120:90–100.
- Mendonça RDD, Pimenta AM, Gea A, de la Fuente-Arrillaga C, Martinez-Gonzalez MA, Lopes ACS, et al. Ultraprocessed food consumption and risk of overweight and obesity: The University of Navarra Follow-Up (SUN) cohort study. Am J Clin Nutr. 2016;104:1433–40.
- Nardocci M, Leclerc B-S, Louzada M-L, Monteiro CA, Batal M, Moubarac J-C. Consumption of ultra-processed foods and obesity in Canada. Can J Public Health. 2019;110:4–14.
- Strazzullo, P., et al. (2009). Salt intake, stroke, and cardiovascular disease: meta-analysis of prospective studies. BMJ, 339, b4567.
- Steele, E. M., et al. (2016). Ultra-processed foods and added sugars in the US diet: evidence from a nationally representative cross-sectional study. BMJ Open, 6(3), e009892.
- Fiolet, T., et al. (2018). "Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort." BMJ, 360, k322.
- Fiolet, T., et al. (2018). "Consumption of ultra-processed foods and cancer risk: results from NutriNet-Santé prospective cohort." BMJ, 360, k322.
- Chassaing, B., et al. (2015). "Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome." Nature, 519(7541), 92-96.
- Tilman, D., & Clark, M. (2014). "Global diets link environmental sustainability and human health." Nature, 515(7528), 518-522.
- Machovina, B., Feeley, K. J., & Ripple, W. J. (2015). "Biodiversity conservation: The key is reducing meat consumption." Science of The Total Environment, 536, 419-431
- Galloway, T. S. (2015). "Micro- and nano-plastics and human health." Marine Anthropogenic Litter, 343-366.
- Drewnowski, A., & Specter, S. E. (2004). "Poverty and obesity: the role of energy density and energy costs." The American Journal of Clinical Nutrition, 79(1), 6-16.
- Darmon, N., & Drewnowski, A. (2008). "Does social class predict diet quality?" The American Journal of Clinical Nutrition, 87(5), 1107-1117.
- Drewnowski, A., & Specter, S. E. (2004). "Poverty and obesity: the role of energy density and energy costs." The American Journal of Clinical Nutrition, 79(1), 6-16.
- Darmon, N., & Drewnowski, A. (2008). "Does social class predict diet quality?" The American Journal of Clinical Nutrition, 87(5), 1107-1117.
- Harris, J. L., Pomeranz, J. L., Lobstein, T., & Brownell, K. D. (2009). "A crisis in the marketplace: how food marketing contributes to childhood obesity and what can be done." Annual Review of Public Health, 30, 211-225.
- Walker, R. E., Keane, C. R., & Burke, J. G. (2010). "Disparities and access to healthy food in the United States: A review of food deserts literature." Health & Place, 16(5), 876-884.
- Harris, J. L., Pomeranz, J. L., Lobstein, T., & Brownell, K. D. (2009). "A crisis in the marketplace: how food marketing contributes to childhood obesity and what can be done." Annual Review of Public Health, 30, 211-225.
- Clark, M. A., et al. (2019). "Global food system emissions could preclude achieving the 1.5 and 2°C climate change targets." Science, 370(6517), 705-708.
- Monteiro, C. A., et al. (2019). "Ultra-processed foods: what they are and how to identify them." Public Health Nutrition, 22(5), 936-941.
- Jambeck, J. R., et al. (2015). "Plastic waste inputs from land into the ocean." Science, 347(6223), 768-771.
- Mekonnen, M. M., & Hoekstra, A. Y. (2011). "The green, blue and grey water footprint of crops and derived crop products." Hydrology and Earth System Sciences, 15(5), 15771600.
- Martínez Steele, E., et al. (2016). "Ultra-processed foods and added sugars in the US diet: Evidence from a nationally representative cross-sectional study." BMJ Open, 6(3), e009892.
- Martínez Steele, E., et al. (2016). "Ultra-processed foods and added sugars in the US diet: Evidence from a nationally representative cross-sectional study." BMJ Open, 6(3), e009892.
- Martínez Steele, E., et al. (2016). "Ultra-processed foods and added sugars in the US diet: Evidence from a nationally representative cross-sectional study." BMJ Open, 6(3), e009892.
- Hall, K. D., et al. (2019). "Ultra-processed diets cause excess calorie intake and weight gain: an inpatient randomized controlled trial of ad libitum food intake." Cell Metabolism, 30(1), 67-77.
- Martínez Steele, E., et al. (2016). "Ultra-processed foods and added sugars in the US diet: Evidence from a nationally representative cross-sectional study." BMJ Open, 6(3), e009892.
- Darmon, N., & Drewnowski, A. (2008). "Does social class predict diet quality?" The American Journal of Clinical Nutrition, 87(5), 1107-1117.
- Walker, R. E., Keane, C. R., & Burke, J. G. (2010). "Disparities and access to healthy food in the United States: A review of food deserts literature." Health & Place, 16(5), 876-884.
The widespread use of modern technology and changes in eating habits have led to a significant increase in highly
processed foods over the past few decades. This has raised concerns about the potential impact on public health. These ultraprocessed foods are typically high in added sugar, unhealthy fats, salts, and various additives, making them very appealing
and extending their shelf life. They undergo extensive processing in industrial settings, transforming the original ingredients
into a final product designed to be highly palatable and have a longer storage life. The objective of the research paper is to
explore the various ways in which highly processed foods affect human health. The research aims to provide a comprehensive
understanding of the public health implications of highly processed foods by examining their nutritional deficiencies, the
presence of harmful additives, and the socioeconomic factors that contribute to their usage.
Keywords :
Highly Processed Food (HPF), Ultra Processed Food (UPFs), Modern Diet, Hyper-Palatable, Dietary Modifications, Dietary Patterns, Nutritional Inadequacies, Monoculture Crops, Chemical Runoff, Industrial Farming, Antibiotic Resistance, Inflammatory Bowel Disease.