JET LAG DISORDER


Authors : Priyanka.Fernandes, David.Kola.

Volume/Issue : Volume 4 - 2019, Issue 3 - March

Google Scholar : https://goo.gl/DF9R4u

Scribd : https://bit.ly/2KrEO4L

Abstract : The present paper explores a disorder which is often caused by any changes in the circadian rhythm of your body, it is termed or called as Jet lag disorder. The main cause of this disorder is changes in the rhythmic clock of your body when you travel across the time zones for a longer period of time .This jet lag disorder is characterized by both physiological and psychological symptoms .It can be treated both pharmacologically and non-pharmacologically, this article describes about the 14 tips to prevent this Jet Lag disorder.

The present paper explores a disorder which is often caused by any changes in the circadian rhythm of your body, it is termed or called as Jet lag disorder. The main cause of this disorder is changes in the rhythmic clock of your body when you travel across the time zones for a longer period of time .This jet lag disorder is characterized by both physiological and psychological symptoms .It can be treated both pharmacologically and non-pharmacologically, this article describes about the 14 tips to prevent this Jet Lag disorder.

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