Authors : Jasmeen Kaur; Dr. Varinder Kaur

Volume/Issue : Volume 11 - 2026, Issue 5 - May

Google Scholar : https://tinyurl.com/yzkara6z

Scribd : https://tinyurl.com/4vav74k9

DOI : https://doi.org/10.38124/ijisrt/26May705

Note : A published paper may take 4-5 working days from the publication date to appear in PlumX Metrics, Semantic Scholar, and ResearchGate.

Abstract : Background: Upper back pain and postural deviations are common musculoskeletal problems among postpartum women, primarily resulting from prolonged incorrect posture, breastfeeding ergonomics, and repetitive childcare activities. These dysfunctions may negatively affect daily activities and quality of life.  Objective: To determine the effectiveness of Global Postural Re-education on Upper back pain and postural alignment among postpartum women.  Methods: A total of 56 postpartum women aged 20-40 years with upper back pain were recruited. Participants were randomly divided into two groups; Group A received GPR, and Group B received Conventional management, including ergonomic and postural education, with 28 participants each. Outcome measures included NPRS, NDI, and CVA. Both groups received treatment sessions 3 times per week for a duration of 4 weeks.  Results: Both groups showed significant improvement in NPRS, NDI, and CVA post-intervention (p < 0.001). However, Group A showed significant improvement between group analysis.  Conclusion: Global Postural Re-education was effective in reducing upper back pain and improving postural alignment among postpartum women. GPR may be considered an effective physiotherapy intervention for musculoskeletal dysfunction.

Keywords : Postpartum Women, Global Postural Re-Education, Upper Back Pain, Postural Alignment, Craniovertebral Angle, Physiotherapy.

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